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Questions about the diet.....       05/30/08 06:26 AM Edit Reply Quote AndrewIBSC Reged: 03/23/07 Posts: 159 Loc: PHiladelphia, PA I am still on the diet....religiously.... but still have many questions that perplex me. 1. How do you guys feel good about this diet?....processed foods, difficulty with vitamins, etc? 2. When you cook down vegetables aren't all of the nutrients they possess lost? I was told this by my doctor and nutritionist. Coupled with the vitamin issue how is this a long term solution? 2. How do you get enough calories to have an energetic lifestyle? 3. How do you know how much SF, SFS, Fat and IF to incorporate and when. 4. When you are stable do you feel well or just better? When I am on the diet I feel better but not well. Like I am hopping around on one leg still. I have changed my entire lifestyle and am not satisfied with the results. I appreciate any advice for any of these questions. Print     Remind Me     Notify Moderator

Entire thread Questions about the diet..... AndrewIBSC 05/30/08 06:26 AM Re: Questions about the diet..... Syl 05/30/08 01:46 PM Re: Questions about the diet..... dragonfly 05/30/08 12:25 PM Re: Questions about the diet..... Little Minnie 05/30/08 06:55 AM

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