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Re: ok, but i have C       05/28/08 11:37 AM Edit Reply Quote unekme Reged: 06/08/06 Posts: 29 Loc: Orem, Utah I have serious constipation, since childhood, and I use the off brand powder of metamucial, without the sugar, and tons of water every morning. I also take 9 flax oil gel caps EVERY evening before I go to bed and 3 capsules of psyllium at lunch time with tons of water. This may sound like I'm overdoing it, but this gets me going once a day. Water is the most important part of it because psyllium, which is what metamucil is, can actually cause constipation if you don't drink enough liquids. Print     Remind Me     Notify Moderator

Entire thread METAMUCIL OR ACACIA? jason61 05/25/08 06:26 PM acacia is best bar none -nt Little Minnie 05/28/08 06:59 PM Re: METAMUCIL OR ACACIA? catnut 05/27/08 12:01 PM Re: METAMUCIL OR ACACIA? jason61 05/26/08 07:53 AM Re: come on people? jason61 05/26/08 07:49 PM Re: come on people? Barbara50 05/27/08 07:49 AM Re: ok, but i have C jason61 05/27/08 02:33 PM Re: ok, but i have C stopper 05/28/08 01:59 PM Re: ok, but i have C Zara 05/27/08 02:36 PM Re: ok, but i have C unekme 05/28/08 11:37 AM

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