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Re: To Andrew
      05/16/08 05:21 AM
AndrewIBSC

Reged: 03/23/07
Posts: 159
Loc: PHiladelphia, PA

Hello Sharon for me the key has been SF and SFS with carefully incorporated IF. I am pretty much stable. I still get minor pain but many of the other symptoms have subsided. For so long I tried to regulate my BM's with IF, which is probably the unstable posts you are referring to. For me the key is SF, SFS, lots of water, stress management, and working out. Best of luck.

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* A poll for IBS-Cers...
Fen
05/13/08 02:03 PM
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JJIbeach
05/15/08 09:21 AM
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05/14/08 10:05 AM
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stopper
05/14/08 09:38 AM
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Fen
05/13/08 05:41 PM
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05/13/08 04:02 PM
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05/13/08 03:46 PM
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AndrewIBSC
05/13/08 02:40 PM
* Re: To Andrew
sharond
05/13/08 02:51 PM
* Re: To Andrew
AndrewIBSC
05/16/08 05:21 AM

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