Irritable Bowel Syndrome Message Boards | Re: A really bad bloat day

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Re: A really bad bloat day
05/14/08 03:05 AM

Kteach84

Reged: 03/31/08
Posts: 181
Loc: MA

I have a lot of trouble with bloating and I see a huge increase when I eat too fast. I know it goes against all weight loss ideas but I always try to do something else while eating. So in the morning I have my oatmeal at work. I will take a bite, then check my e-mail. Then have another bite. Then start writing a notice I have to send home that day, then take another bite. Sometimes if I read a book I'll take a bite every page. I know it sounds ridiculous but it helps me eat really slowly and this REALLY helps the bloating.

Bloating is so annoying though, sometimes it seems to be unrelated to food completely! Good luck!

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Entire thread

A really bad bloat day
Candy2
05/13/08 06:41 PM

Re: A really bad bloat day
Fen
05/13/08 06:45 PM

Re: A really bad bloat day
Kteach84
05/14/08 03:05 AM

Re: A really bad bloat day
Jenny B
05/15/08 12:18 PM

Re: A really bad bloat day
Candy2
05/15/08 01:57 PM

Re: A really bad bloat day
Jenny B
05/16/08 01:09 PM

Re: A really bad bloat day
Candy2
05/16/08 05:34 PM

Re: A really bad bloat day
Jenny B
05/23/08 01:41 PM

Re: A really bad bloat day
Candy2
05/23/08 02:01 PM

Re: A really bad bloat day
Candy2
05/25/08 08:35 AM

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