I have been sprinkling my fiber on my oatmeal or whatever I have at lunch. Is this ok or should I be drinking it with water? I guess I should have also stated that I originally was drinking, but after seeing the recipes using the fiber, I figured it could be used that way. I have been doing this for a month now and last week I noticed that the fiber is not helping at all. So I'm wondering if anyone else has tried it that way or is it best to take the fiber with a little water.
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Acacia Fiber
I guess I should have also stated that I originally was drinking, but after seeing the recipes using the fiber, I figured it could be used that way. I have been doing this for a month now and last week I noticed that the fiber is not helping at all. So I'm wondering if anyone else has tried it that way or is it best to take the fiber with a little water.
