I am very close to joining you, Andrew.
04/23/08 04:39 AM
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Jordy
Reged: 08/12/06
Posts: 2095
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I am becoming to believe, after much reading, that there is no connection between food (sensibly) and IBS. It's the act of eating.
Of course, this doesn't mean eating greasy, fried, high fat foods...but not as cut and dry as single foods being helpful for IBS (or harmful, except for the obvious listed above). I know too many people and posters who "do their own thing" and it just depends on the day how the IBS reacts. It come to a point where the sufferer beats themselves up for not being able to "figure out" their food tolerances and it can make you, literally, lose your mind, your time, your emotions.....your very quality of life.
I envy the people who have found this approach to be so cut and dry helpful for them. But for some of us, the situation will never be the same. Just like SFS works wonders for some and hurts others. There are so many opposing views on diet. I read so much that says the total contradictory food advice. I just don't know what to do anymore. Or what and who to believe. I need a break. My current approach is obviously not working for me.
-------------------- IBS-C with pain and bloat
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