Sorry i didn't reply to your post. I'm not eating gluten free bread (really don't like). I suppose the only substitutes i'm eating are rice cakes. All my other staples are natural eg fruit, veg, potatoes, rice, buckwheat pasta, corn flakes. I try to eat as naturally as possible. However, i don't necessarily eat as healthily as i could- i love peanut butter, chocolate and coffee/tea!
You're welcome to email me any time you like. My email address is sarahaw@hotmail.com