Re: Soy - yay or nay?
03/20/08 03:28 PM
|
|
|
Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
|
|
|
Yay, most of the time, but I can't just sit down and drink a glass of soy milk. I can with almond milk (blue diamond is the best brand). I do all of my cooking with soy milk instead of cow milk, the DH benefits from it too! I also take a calcium citrate supplement everyday at lunch so I can get more calcium in my diet. It doesn't bother my stomache.
Best of luck!
-------------------- Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up!
Print
Remind Me
Notify Moderator
|
|