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Re: I think I need more IF       03/19/08 03:59 PM Edit Reply Quote Erilyn Reged: 11/14/07 Posts: 743 Loc: Beautiful British Columbia, Canada I would start out low and go from there. Back before I was officially doing the IBS diet, I would measure out 1/4 cup of bran cereal and then top it up with Rice Krispies to make 1 cup. I think it bothered me. So now I stick with the tablespoon or so. -------------------- IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007. Taking 12g of Acacia per day. Relatively stable since March 2008! Print     Remind Me     Notify Moderator

Entire thread I think I need more IF amyleanne 03/19/08 06:44 AM Re: I think I need more IF amyleanne 03/19/08 02:50 PM Re: I think I need more IF Erilyn 03/19/08 03:59 PM Re: I think I need more IF Erilyn 03/19/08 08:55 AM Re: I think I need more IF Laurastr1 03/19/08 02:14 PM fiber one Jordy 03/19/08 03:21 PM

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