Re: Tough morning, could spaghetti be the culprit?
03/12/08 09:10 AM
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I agree with RedSoxGirl (even though I'm a New Yorker ). I think portion size, particularly pasta, can be a terrible trigger. I'm IBS-C, so it's a bit different for me, but I know my symptoms flair when I eat a big meal. And I think skipping lunch in concert with a big meal is actually a double trigger. I know we're not advised to skip meals, and I've found that advice holds up in my experience. Ground turkey has as much fat as ground beef if it's dark meat turkey.
I know how hard it is to feel like you're doing everything right and then get sick. Not a happy feeling. I hope you feel better soon.
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Re: Tough morning, could spaghetti be the culprit?
). I think portion size, particularly pasta, can be a terrible trigger. I'm IBS-C, so it's a bit different for me, but I know my symptoms flair when I eat a big meal. And I think skipping lunch in concert with a big meal is actually a double trigger. I know we're not advised to skip meals, and I've found that advice holds up in my experience. Ground turkey has as much fat as ground beef if it's dark meat turkey.
