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Re: Wheat flour- I am new!       03/10/08 08:45 PM Edit Reply Quote renee21 Reged: 06/02/05 Posts: 486 Loc: Toronto, Ontario, Canada Rice should not cause D - it was likely other ingredients in the rice milk that triggered it (or something else you ate altogether). Heather's diet does say white flour is okay, but many on this website like myself avoid it. I find it very bloating. So you'll have to monitor yourself how your body reacts to it. I can't really help you with your cracker question since I don't eat wheat crackers. I do eat oat crackers from Nairn's, and brown rice crackers. But since you are D you might find white rice products easier for you than brown. Unfortunately, it's all trial and error! Best of luck -------------------- IBS-C, lots of spasm and trapped gas. Print     Remind Me     Notify Moderator

Entire thread Wheat flour- I am new! 60 03/08/08 02:44 PM Re: Wheat flour- I am new! Erilyn 03/08/08 03:43 PM Re: Wheat flour- I am new! 60 03/10/08 04:01 PM Re: Wheat flour- I am new! renee21 03/10/08 08:45 PM

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