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Wheat flour- I am new!       03/08/08 02:44 PM Edit Reply Quote 60 Reged: 02/28/08 Posts: 4 I have read the newsletters and all the information. I have seen the food lists of safe foods. Vanilla Wafers, animal cookies, fat free saltines are on the list. I can't understand it as all of these have wheat flour listed in the ingredients just like all the other cookies & crackers. Can you please tell me what the difference is? I thought wheat was one of the items we are to stay away from. I'm really confused. Thanks! P.S. I'm trying to change to my new IBS food groups that will be good for me. Print     Remind Me     Notify Moderator

Entire thread Wheat flour- I am new! 60 03/08/08 02:44 PM Re: Wheat flour- I am new! Erilyn 03/08/08 03:43 PM Re: Wheat flour- I am new! 60 03/10/08 04:01 PM Re: Wheat flour- I am new! renee21 03/10/08 08:45 PM

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