Does anyone get bloating and constipation from having very little sleep the night before? I usually get nausea but last night i had a very disrupted night's sleep as hubby's a snorer so have been feeling particularly rough all day. I'm just hoping it won't set me back too much as i've been strictly following the EFI diet since last thurs (apart from my beloved wine ). Although last night i had green salad with sweet potato chips and i had awful cramps afterwards. Normal?
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Lack of sleep and green salad (!)
). Although last night i had green salad with sweet potato chips and i had awful cramps afterwards. Normal?
