Erilyn, good idea with the rice krispies and bran. I guess I could do the same with oat bran.
Renee, thanks for the tips, I'll look for them next time I go to the HFS.
Sarah, so good to know that after 4 days your bloating has improved! I'm really being tested now, I'm at a relatives' house and I have to attend a wedding tomorrow! My relatives are very understanding about my diet but there is just so much temptation everywhere! But I shall be strong...I think...I hope .