Sarah, so if you don't eat oats either, what do you eat for breakfast? I need to get some fiber in so I used to rely on cereal with wheat or oats to do that trick. I know some people here recommend Rice Krispies but for me that's not enough fiber. I just bought these flakes that are wheat free but checked the box and they do contain oats (among other grains).
Oh, and my doctor sent me back the results of my tests. Surprise surprise, everything is normal. Just as I expected. So I'll see what he has to say at the follow-up appointment.