Hello,
I can totally understand your frustration and confusion with trying all these things for your diet. I have been to the doctor for years, and all they said was eat more fiber. I completly switched my diet over to all green veggies, whole wheat junk, and watched all the white stuff I ate very carefully, and just got worse. Finally one of my doctors suggested this website because she said she had other patients that said it really helped. I just had a horrible week where I was very bloated, had quite a bit of painful gas, and could not go to the bathroom if my life depended on it. It was awful. So I did what they suggested, and was pretty serious about the diet for several days, and things started to move, and the bloating feeling and gas went away. But on Sunday after church I started having some problems again and this morning at work my stomach is all bloated again. It is very frustrating, and I am not sure what I did wrong with my diet, but from what I understand this is not an easy process to figure out. Stay positive, and keep trying, and I am sure that you will get stable, and your diet will work out. I tend to get cranky and irritable when my stomach is all messed up and I just want something to fix it, but I am staying strong and trying all the teas and the diet that Heather says to do. I am fairly new at this as well, and it is so hard to get out of my brain everything that people have been telling me for years, and doing the opposite.
Take care, and thanks for the inspiration by telling your story, because at least we know what we are not alone on this battle!
Pink Angel
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