i personally eat just a small amount of fruit.... banana in am orange in afternoon... its hard for me because i was on a health kick for so long and i can't have the healthy foods
i made some peanutbutter cookies just now.. they taste great and i hope they dont bother my tummy... i cut the required amount of sugar in half to a half cup... called for 1 cup peanut butter... i used 1/2 cup reduced fat and 1/2 regular... both natural peanut butters and called for an egg... i used egg whites... mixed it all up baked it at 350 and yum nice and warm and soft and not too sweet
-------------------- Pud
Long Island
IBS-D & SIBO - main symptom GAS
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Re: Thanks and anyone else?????????
nice and warm and soft and not too sweet
