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Re: Actually       01/16/08 11:20 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA While most citrus fruits have equal amount of glucose and fructose some variety of oranges - like navel oranges - can have more than 3 grams of excess fructose per 100 grams. Fruit juices are different than the whole fruit because the pulp, etc has been removed. This increases the amount of fructose per 100 grams in juices. So while you may be able to handle small servings of some fruits it is quite likely than you may not be able to handle fruit juices. Generally speaking fruit juices contain about twice as much fructose as glucose. Fructose malabsorbers can have different fructose tolerance thresholds. Some people can handle a few grams of excess fructose while other cannot handle 1 gram. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Tell me about your experience with ORANGES Jordy 01/15/08 06:14 PM Re: Tell me about your experience with ORANGES TATYANA 01/17/08 04:42 PM Re: Tell me about your experience with ORANGES emmasmom 01/17/08 07:54 AM Yes, we need suggestions. epecially from C/A folks Jordy 01/17/08 08:44 AM Re: Yes, we need suggestions. epecially from C/A folks emmasmom 01/18/08 06:59 AM Cara Cara oranges?????? Jordy 01/20/08 08:15 AM Re: Yes, we need suggestions. epecially from C/A folks Aly 01/17/08 08:47 AM Thanks Aly Jordy 01/17/08 09:04 AM Re: Thanks Aly Aly 01/17/08 09:30 AM Re: Tell me about your experience with ORANGES Aly 01/16/08 04:17 PM Re: Tell me about your experience with ORANGES avjens 01/16/08 11:38 AM Re: Tell me about your experience with ORANGES Erilyn 01/15/08 07:11 PM Actually Jordy 01/16/08 10:17 AM Re: Actually Erilyn 01/16/08 10:37 AM Re: Actually Syl 01/16/08 11:20 AM Re: Tell me about your experience with ORANGES emmasmom 01/16/08 07:57 AM Thanks, and more please post Jordy 01/16/08 10:14 AM Re: Thanks, and more please post Barbara50 01/16/08 03:30 PM And fresh pineapple too, please-nt Jordy 01/15/08 06:24 PM

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