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Re: Dairy and dental health       12/27/07 05:27 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA A large percentage of the world's population cannot drink milk or eat dairy because they are genetically unable to digest lactose - a sugar found in dairy. However, they still get the calcium they need from dark-green, leafy vegetables (e.g. broccoli, turnip, collard greens, and kale) and from fish with soft, edible bones, such as herring, salmon, or sardines. If your IBS is sensitive to dairy then elimination of dairy from your diet should not make any difference to your teeth if you eat other sources of calcium or take a calcium supplement. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Dairy and dental health AKmagnolia 12/26/07 05:28 PM Re: Dairy and dental health TATYANA 12/27/07 07:12 PM Re: Dairy and dental health Little Minnie 12/27/07 03:54 PM Re: Dairy and dental health Snorkie 12/27/07 06:32 AM Re: Dairy and dental health Syl 12/27/07 05:27 AM Re: Dairy and dental health 12/26/07 05:47 PM

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