I tried gluten free for a trial period of two months (although I tested negative for celiac). I did feel a little better during that period, but still had my bad days. At the end of the two months I reintroduced gluten and started eating a lot of it so I could tell if it was an issue. There was no change. So it seems that gluten is not a culprit for me.
-------------------- Lisa
IBS-A, Interstitial Cystitis, Migraines