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haven't posted in a while       11/07/07 01:49 AM Edit Reply Quote lissylou73 Reged: 06/20/06 Posts: 154 Loc: West Virginia (IBS G&P) Well I'm back. I "fell off the wagon" and am paying for it now. Most of the time I feel ok, but the bloating and pain is really getting to me. I was trying to follow an organic vegan diet, which of course consisted of a lot of whole grains, beans, etc. I felt good mentally that I was avoiding harmful additives, but physically I was having a lot of bloating and pain. So now I'm back on Heather's diet but still trying to buy as much organic food as possible. My question is can one swallow a few fennel seeds rather than drinking the tea? BTW, even though I'm sad that my IBS is flared up again, I'm glad to be back talking to others that understand. -------------------- "There are two means of refuge from the misery of life - music and cats." Albert Schweitzer Print     Remind Me     Notify Moderator

Entire thread haven't posted in a while lissylou73 11/07/07 01:49 AM

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