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Re: excercise       10/20/07 07:47 AM Edit Reply Quote Barbara50 Reged: 09/26/07 Posts: 299 Loc: Texas With me it depends on what type of exercise. Swimming or yoga, light cardio or strength training is more relaxing and actually helps. However, I have a trainer and when he really pushes me sometimes I get really bad spasms and pain although no D. Also it depends what else is going on (diet other anxiety, etc.). You just have to know your body. Good luck to you. -------------------- IBS-D, Gas & Bloating Barbara50 Print     Remind Me     Notify Moderator

Entire thread excercise laur_38 10/19/07 04:37 PM Re: excercise TATYANA 10/20/07 03:31 PM Re: excercise Barbara50 10/20/07 07:47 AM Re: excercise Mhillqt 10/20/07 08:27 AM Re: excercise abby6126 10/20/07 04:58 AM Re: excercise Zara 10/20/07 06:17 AM

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