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Re: ugh
10/11/07 09:57 AM

Zara

Reged: 06/07/06
Posts: 883

I'm so sorry you feel this way! For me the biggest problem isn't the diet itself but small meals. The only thing that I really miss is dairy; the other stuff I either never cared for or learned to make an IBS friendly version at home. So that's not much of a problem. HOwever, i find it so hard not to eat as much as I would like! I do feel hungry all the time. But then if I overeat I feel really bad later, even if it was a safe meal.
You're right, it would be easier if we KNEW that we'd get better. This way I guess we can only hope.
What helps me to stick to the diet is that I've tried different approaches and they made me feel even worse. So I think I know I'm on the right track....just wish it didn't take so damn long

I hope you feel better soon! Sending hugs across the ocean

--------------------
IBS-C, bloating, cramps
pregnant

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Entire thread

ugh
welshsarah
10/11/07 08:14 AM

Re: ugh
Zara
10/11/07 09:57 AM

Re: ugh
welshsarah
10/12/07 08:27 AM

Re: ugh
haleym
10/12/07 08:59 AM

Re: ugh
welshsarah
10/12/07 09:06 AM

Re: It's okay to have sweets on the EFI diet! (m)
lalala
10/12/07 11:26 AM

Re: ugh
Zara
10/12/07 09:50 AM

Re: ugh
welshsarah
10/12/07 11:48 AM

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