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i decided to cut out gluten from my diet. since i cut it out my intestines have gone into a spastic state and i feel very bloated and am more C than usual and its putting pressure on my bladder and making me very uncomfortable all around

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I experience the same thing...so what are we to do? My doctor told me that gluten free diets can be very constipating depending on how much "substituted" rice products you use in place of foods containing gluten.

What are you gonna do...diet wise? This is so very confusing, isn't it.

Did you get your test results back yet?

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IBS-C with pain and bloat

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