How can I find a place that performs fructose intolerance testing?
Thanks for all the advice, Syl. I respect your scientific backgroup! And you are so willing to share that knowledge to others.
I just realized the bread I eat uses fruit juices or honey to sweeten. I also just made pulled chicken which contains 1 T molasses divided by 4 servings. Is that still too much? This is gonna be quit challenging as my entire meal plan is so dependent on these fruits.
Tell me, what do you eat for B, L, D, Desserts to substitute these healthy foods? All I can think of to substitute them with aren't as healthy...like baked corn chips or baked potato chips.
Oh, Stevia doesn't contain fructose, does it? This is still safe?
oh, bananas constipate me, so they are out, too. Any other fruits okay?
-------------------- IBS-C with pain and bloat
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