Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Almonds and IBS-D       09/03/07 11:05 PM Edit Reply Quote sophieelisabet Reged: 01/07/07 Posts: 2 I've struggled with IBS-D for more than 10 years. About two weeks ago, I bought some almonds and started eating a few handfuls a day after hearing that they were a pretty good source of fiber. From the first day that I incorporated them into my diet, I have been symptom-free! I haven't changed anything else in my diet, so I'm pretty sure that the almonds are helping. I'm not sure if anyone else with IBS-D has made almonds a part of their diet, but you might want to give it a try. (Just don't overdo it--they do have fat.) Edited by sophieelisabet (09/03/07 11:10 PM) Print     Remind Me     Notify Moderator

Entire thread Almonds and IBS-D sophieelisabet 09/03/07 11:05 PM

Extra information 0 registered and 2134 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1292 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2