I have been eating less, and also noticed I am more constipated and my BMS are not bulky ever anymore.
I think I've decided to stop the fiber altogether...but for some reason I can't stop putting it in my food! I think it's because I worked so long and hard (months) to reach the amount I had reached! I would just have to start all over again if Not using it isn't the answer.
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Re: Rio and Wendy
