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Re: Getting Stable takes a year? BUMP       08/09/07 03:09 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA It is impossible to give you an answer. Heather's dietary recommendations are only guidelines. You may have sensitivities that her guidelines do cover. I followed the guidelines for about 2 years. I had an improvement when I changed the ratio of SF/IF. However, I did become stable until 3 years later when I discovered that I was a fructose malabsorber. Once I eliminated high fructose foods from my diet that I became stable. There are many variables at play in IBS. It is difficult if not impossible to tell you when you will become stable. You may have to experiment outside the guidelines before you may become stable. Good luck -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Getting Stable takes a year? AndrewIBSC 08/09/07 12:58 PM Re: Getting Stable takes a year? AndrewIBSC 08/09/07 03:28 PM Re: Getting Stable takes a year? Syl 08/09/07 04:04 PM Re: Getting Stable takes a year? BUMP AndrewIBSC 08/09/07 02:42 PM Ditto for IBS-Ds Digby 08/09/07 03:11 PM Re: Getting Stable takes a year? BUMP Syl 08/09/07 03:09 PM

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