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Whole grains
07/22/07 04:17 PM

caputsky

Reged: 03/24/07
Posts: 256
Loc: Baltimore, MD

So I tried doing a search on the boards for this but couldn't really find the answer specifically. I have a question about whole grains -- I recently bought a rice cereal and the front of the box advertised that it had whole grains. But then, when I looked at the fiber content, it said it had zero grams. So does that mean it doedsn't have any insoluable fiber? I was under the impression that's the reason to be cautious with whole grains -- too much IF. Is there any other reason, besides the IF, to avoid whole grains? I'm sorry if this is a stupid question, it just confused me

Thanks in advance!

Julie
IBS-D, GERD, lactose intolerance

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"We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it."

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Entire thread

Whole grains
caputsky
07/22/07 04:17 PM

Re: Whole grains
Little Minnie
07/23/07 05:57 PM

Re: Whole grains
caputsky
07/24/07 02:35 PM

What is the brand name of the rice cereal? - nt -
Syl
07/22/07 07:17 PM

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