I wish I had lost interest in food but I know what you mean. I have been following this diet strictly for only about 2wks so it's too early to see improvements.
I agree that the caffeine habit is hard to kick but hang in there, it will get better. I used to drink at least a cup of coffee per day but last year I switched to this substitute called Caro (made by Nestle). It's not available here in the US so I have to stock up every time I go to EU . Since you drink tea, can you find a brand of tea that also makes decaf?
Do you think that your tiredness is strictly a result of the diet or are there any other factors in your life? I usually have these ups and downs regardless of what I eat. I sometimes also feel a bit sad when I open the fridge and there is milk and mozzarella and I can't have at least a bit but I guess we'll have to live with it.
I'm also a C and for us it can take longer to see improvements so I'm determined to follow the diet for a few months at least. I'm keeping my fingers crossed for you and I hope you get better soon!
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Re: diet and tiredness
but I know what you mean. I have been following this diet strictly for only about 2wks so it's too early to see improvements.
. Since you drink tea, can you find a brand of tea that also makes decaf?
