I have a second date with a great guy tomorrow night and I am way bloated right now. I have been doing the yoga poses to relive gas but it doesn't seem to help, at least not with the bloating. I am relieving the gas but the bloating seems to remain. I also have taken Phazyme and been chewing fennel seeds. Any other suggestions or alternatives? Does anyone have a good way to get rid of bloating quickly? MY outfit is all planned out and i am frightened I won't even be able to wear it!
-------------------- Melinda
IBS-A but leans toward C mostly
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Help! have date tomorrow night and have severe bloating!
