Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Confused a Bit       06/03/07 05:53 PM Edit Reply Quote line415 Reged: 09/09/06 Posts: 976 Loc: New Jersey I reduced my SF supplement when I got more c and stable (I was d) and now I just use food as my basis of SF for meals(crackers/toast/bagel/rice/pasta). I only take 1/2 tsp of acacia daily. I keep things pretty safe at breakfast (acacia plus oatmeal...no other IF right away). Then I'll have IF later like a bagel with LOTS of fruit or a turkey sandwich with two-three slices of tomato. At dinner I can handle (and NEED) lots of veggies as long as I take Gasstop beforehand and have it with some rice/pasta/bread. I would say the ratio is probably 50/50 for those meals. Hope that helps. -------------------- Originally IBS-D for a million years! Then IBS-A, Now a transformed slightly C Print     Remind Me     Notify Moderator

Entire thread Confused a Bit AndrewIBSC 06/02/07 03:37 AM Re: Confused a Bit Yoda (formerly Hans) 06/02/07 02:55 PM Re: Confused a Bit line415 06/03/07 05:53 PM

Extra information 0 registered and 4919 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 589 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2