I have no pain at all anymore. Even on the rare bad days, I barely have cramps at all, whereas before, the cramps were so painful that I'd barely be able to walk. *However*, I didn't have constant pain - even at my worst, my pain was only right during the worst part of my attacks. Some of it will depend on whether your pain is a crampy pain, or if it's gas - gas is a notoriously difficult symptom to control, whereas cramping, I found, was pretty easy. (Peppermint tea is your friend!)
You should be able to find ginger tea in a health food store.
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