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Question for C'ers       05/08/07 11:17 AM Edit Reply Quote AndrewIBSC Reged: 03/23/07 Posts: 159 Loc: PHiladelphia, PA I have been doing well except now I get D sometimes. I take a SFS before everything I eat (3 grams Benefiber). I eat 6 times a day so the total SFS equals 18 grams. I was wondering if I already take a SFS what should my SF and IF balance be in my food. Mostly SF or mostly IF? I am just trying to find a reasonable balance. Thanks for your help. Print     Remind Me     Notify Moderator

Entire thread Question for C'ers AndrewIBSC 05/08/07 11:17 AM Re: Question for C'ers Lisa Marie 05/08/07 01:26 PM

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