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Re: New Info for Me Need Help
      04/17/07 08:26 PM
Gracie

Reged: 11/25/05
Posts: 1967


A probiotic helps restore the healthy flora (good bacteria) in your gut. You can get probiotics at a health food store, and they can come in different strains other than acidophilus. You can do a search on the board because it has been discussed many times.
If you decide to buy some, always, always start with a very low dose for a few days or a week and increase slowly. If you take too much too fast it can cause gas and bloating for a while.


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* New Info for Me Need Help
Angel in Pain
04/17/07 06:56 PM
* Re: New Info for Me Need Help
Gracie
04/17/07 08:26 PM

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