I eat pea soup all the time, but not everyone can handle it. Unfortunately, beyond the known trigger foods (artificial sweeteners, high-fat foods, dairy, etc), there is no set "avoid this" and "eat this", because everyone's body is a little bit different.
But legumes are notoriously gassy, so...
It can be lessened and made easier on the guts by 1 - Always make sure to eat some white bread (no butter!) beforehand. 2 - Try Beano, which may help. 3 - Make sure the soup doesn't contain any trigger foods! Pea soup should be "green" or vegetarian, with no pork products or dairy in it.
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