Re: What fruits do you eat?
04/13/07 07:04 AM
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AstroChick
Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA
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And cooked/chopped/pureed is more of an "or" statement than an "and" one. I eat cooked green beans, but I don't chop or puree them. I chop up strawberries and put them on cereal, but I don't cook or puree them (well, they get pureed in smoothies, but not cooked). And bananas...well, they just get eaten as is!
Cooking/chopping/pureeing makes things easier to handle, but once you get stable (particularly if you're C), you can live on the wild side a bit more. I eat salads (not iceberg lettuce and not all the time), I eat apples out of hand, etc. The big revelation for me with Heather's diet is that if you have the soluble fiber, fruits and vegetables are no longer the enemy!
--AC
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