Irritable Bowel Syndrome Message Boards

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Angel
04/13/07 03:06 AM

Flipada

Reged: 03/02/06
Posts: 1026
Loc: West Michigan, USA

That's the way you should start out the diet. The whole point in the beginning is to get rid of the stuff that's causing problems. THEN, you can slowly build other foods into your diet (one at a time). If you add more than one at a time you run the risk of not finding your true triggers. If you are a C and have trouble getting things moving then some of these fruits will help. It's a delicate balance. Please take your time. Don't jump in with the fresh fruits. Just know that you probably won't have to do without them forever.

--------------------
Flipada - IBS-C "It's a gas, gas, gas"
**Lauren**

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Entire thread

What fruits do you eat?
Snorkie
04/12/07 05:30 AM

Re: What fruits do you eat?
Little Minnie
04/12/07 04:02 PM

Re: What fruits do you eat?
AndrewIBSC
04/12/07 04:06 PM

Re: What fruits do you eat?
atomic rose
04/12/07 01:45 PM

Re: What fruits do you eat?
Angel in Pain
04/12/07 05:47 PM

Re: What fruits do you eat?
AstroChick
04/13/07 07:04 AM

Re: What fruits do you eat? A lettuce question?
emmasmom
04/14/07 12:41 PM

Re: What fruits do you eat? A lettuce question?
atomic rose
04/15/07 09:41 AM

Leaf Lettuce
Snorkie
04/14/07 02:19 PM

Re: Leaf Lettuce
line415
04/14/07 04:28 PM

Re: Leaf Lettuce
renee21
04/14/07 09:02 PM

Angel
Flipada
04/13/07 03:06 AM

Re: What fruits do you eat?
Flipada
04/12/07 03:50 PM

Re: What fruits do you eat?
Sand
04/12/07 07:37 AM

Re: What fruits do you eat?
seggy
04/12/07 07:19 AM

BUMP!
Snorkie
04/12/07 07:11 AM

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