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Re: Somethin I don't quite understand......       04/09/07 01:28 PM Edit Reply Quote Lisa Marie Reged: 07/17/06 Posts: 1566 Loc: Lakewood, CO The key is that as you increase your SFS, you will also decrease the SF you get from actual food. That doesn't mean eliminate your food-based SF, just decrease it. I find my SFS gives me the most benefit when I mix it into whatever I'm eating. How many grams of fiber from benefiber are you getting each day? My guess is that you need to decrease your SF a little and increase your IF a little. Does that help? -------------------- ~~~~~~~~~~~~~~~~~~~~~~~~ Lisa, IBS-C (Vegan) Stable since July 2007! Mommy to Rhiannon Marie (Dec. 13, 2008) Print     Remind Me     Notify Moderator

Entire thread Somethin I don't quite understand...... AndrewIBSC 04/09/07 09:37 AM Re: Somethin I don't quite understand...... atomic rose 04/10/07 03:39 PM Re: Somethin I don't quite understand...... Lisa Marie 04/09/07 01:28 PM Re: Somethin I don't quite understand...... line415 04/10/07 10:26 AM

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