Irritable Bowel Syndrome Message Boards

I don't know if this will be any good but I found it at http://www.vegcooking.com/recipeshow.asp?RequestID=76 and there are a couple other interesting looking things at http://www.vegcooking.com/FoodTypeSoyProduct.asp

Good luck. If you make any, let us know how they turn out. You can try getting a local store to order some tofu in for you.

Tofu Cream Cheese

Spread this on your bagel or roti for a quick snack. Tofu cream cheese is friendlier to cows than traditional cheese. With half the fat, it's also friendlier to your waistline!

12.3 oz. extra firm silken tofu
3 1/2 Tbsp. cashew butter or 5 Tbsp. raw cashews, finely ground
4 1/2 tsp. lemon juice
1/2 tsp. salt
1 tsp. liquid sweetener (optional) (be careful with sweeteners, artificial ones can trigger attacks)

� Place the tofu in a clean tea towel, gather the end up and twist and squeeze for a couple of minutes to extract most of the water.
� Crumble into a food processor with the remaining ingredients and process for several minutes until the mixture is very smooth. You may have to stop the machine and loosen the mixture with a spatula once or twice.
� Use right away or scrape into a covered container and refrigerate. It firms up with refrigeration.

Makes 2 cups

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