After taking the Acacia fiber for just over 7 weeks(1 1/2 tsp twice a day) I had to to stop taking it for it gave me severe "C", eating IF foods did not even help, I also suffered with major bloating, gas. For years I have suffered from IBS-D, often after a bad flare I would be a little "C" but nothing to compare with this. Anyway, I am still battling it even though I am eating foods which should be helping. A friend suggested Flaxseed, she doesn't have IBS, evidently she has taken Flaxseed for many years and it helps keep her "regular" as she puts it! She uses the ground-up type, puts is on her cereals, in foods and even uses it when baking breads. After the Acacia experience, I am reluctant to try another new fiber, I have read up on Flaxseed and it seems to be beneficial in several ways. As I have become very skeptical, I would like to hear from those of you (especially those of you with "C")who are taking it or may have tried it, did it help, any adverse effects?
Print
Remind Me
Notify Moderator
|