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Can someone critique my daily eat for enough fibre?
      03/29/07 01:21 PM
feelinggood

Reged: 09/11/06
Posts: 745


Breakfast 2 tsp. acacia in warm water
bowl of oatmeal with 1 tbsp. oatbran or rice bran
kiwi

quiona
sauteed mushroom
potatoe with skin

white pita (1/4) with almond butter

2 tsp. acacia
millet
avacado
mixed with ground flax
blueberries

2 tsp acacia
pretzels with small bit of popcorn (I seem to be fine with that

I am looking to see how I am balancing out for SF and IF. Thanks, Debbie IBS-C

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Entire thread
* Can someone critique my daily eat for enough fibre?
feelinggood
03/29/07 01:21 PM
* Re: Can someone critique my daily eat for enough fibre?
Gracie
03/29/07 08:20 PM
* oat bran/wheat bran/wheat germ?? can anyone explain?
line415
03/29/07 07:58 PM
* Re: oat bran/wheat bran/wheat germ?? can anyone explain?
K2
03/30/07 05:37 AM
* flax seed/wheat germ
line415
04/01/07 09:09 PM
* Re: flax seed/wheat germ
line415
04/02/07 06:12 PM
* Re: flax seed/wheat germ
K2
04/02/07 08:56 PM
* Thanks for the info. n/t
line415
04/03/07 10:28 AM
* This is my brand
Jordy
04/02/07 06:17 PM
* Thanks Jordy. n/t
line415
04/02/07 06:28 PM
* Re: flax seed/wheat germ
K2
04/02/07 05:28 AM
* Re: flax seed/wheat germ
laurab
04/02/07 08:11 PM
* Re: flax seed/wheat germ
Lisa Marie
04/02/07 08:10 AM
* Re: flax seed/wheat germ
K2
04/02/07 08:37 AM
* Re: flax seed/wheat germ
Lisa Marie
04/02/07 10:34 AM
* Re: flax seed/wheat germ
Jordy
04/02/07 12:15 PM
* Re: flax seed/wheat germ
Lisa Marie
04/02/07 12:48 PM
* The brand I buy
Jordy
04/02/07 01:56 PM
* Re: The brand I buy
Lisa Marie
04/03/07 11:28 AM
* Re: The brand I buy
Jordy
04/04/07 07:15 AM
* Re: The brand I buy
Lisa Marie
04/04/07 07:34 AM
* Re: The brand I buy
Jordy
04/04/07 07:43 AM
* Re: flax seed/wheat germ
Gracie
04/01/07 09:17 PM
* Re: Can someone critique my daily eat for enough fibre?
Lisa Marie
03/29/07 04:01 PM
* Re: Can someone critique my daily eat for enough fibre?
feelinggood
03/29/07 07:03 PM

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