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Re: a little guidance!       03/09/07 06:40 AM Edit Reply Quote keepsmiling Reged: 02/05/07 Posts: 114 Loc: bham, uk Well mine are Nairns but yeah just plain oatcakes! i think i did ok with them anyway, had a little loose bm this morning but i think its cos i tried to see if i could do without the 1/4 tsp i take before bed- dont think i can yet! i take 1/2 tsp with breakfast and my evening meal as well and worried i take 2 much? what sort of things do you eat when you eatout? i have been doing well with asian food (japanese, some chinese) but going to a sort of pub place on sunday with my boyfriends parents, apparently it does fish and things, so i guess i could order grilled fish and new potatoes (are they safe with skin?) I am getting good at meals now, but less so on snacks- like say if ihave a rice cake (or 2!) or a handful of marshmallows do i need this after sf meal? or ok on an empty stomch? ah tis confusing! think might re-read my books tonight after watching ugly betty !! Print     Remind Me     Notify Moderator

Entire thread a little guidance! keepsmiling 03/08/07 08:12 AM Re: a little guidance! kenjari 03/08/07 11:02 AM Re: a little guidance! keepsmiling 03/09/07 06:40 AM Re: a little guidance! kenjari 03/09/07 12:20 PM Re: a little guidance! Snorkie 03/08/07 08:26 AM Re: a little guidance! keepsmiling 03/08/07 08:49 AM Re: a little guidance! Snorkie 03/08/07 08:54 AM

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