Check the label. You can get fat free turkey bacon and chicken weiners. Health food stores often have better brands here than regular grocery stores (they'll have organic, and varieties without added preservatives and artificial ingredients and such). You can also get soy bacon and soy dogs, both of which I love.
- Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!