I'm not the best person to answer this, but I am D, and I take digestive enzymes (called Vegetarian Natural TROPICAL PAPAYA Enzyme Supplement, it was $19 at the HFS), Magnesium (250 mg twice a day, working my way up to more, especially the week before my period, its supposed to help cramping and D alot), and a probiotic supplement twice a day (Kyo-Dophilus, its for the upper AND lower intestines, not just one like Acidophilus. $20 at HFS) It doesn't seem to make my D worse, in fact its quite the opposite, I've been fairly stable since taking them (and following the diet of course) My anxiety is getting kinda bad now just cuz I'm expecting my period any day now, and my IBS gets soooo bad during that week, and I think I'm allergic to Aleve and other pain killers so I can't really take anything for it. But still no D. Good luck. 
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Adrianna, IBS-D, stable since May 2007, living life to the fullest because of it!
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Re: anxiety =\
