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Re: Back to square one
      02/11/07 08:09 PM
Gracie

Reged: 11/25/05
Posts: 1967


Maybe the best thing to do now is do the BTC diet for a few days, then start adding things bakc into your diet. You should look for SF foods that are low glycemic, and that might help you to lose weight. For example eat quinoa instead of bread. In addition, exercise about 5 days out of 7 and drink a lot of water.


Good luck and I hope you feel better soon.


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Entire thread
* Back to square one - please help
wendyc
02/11/07 03:59 PM
* Re: Back to square one - please help
wendyc
02/11/07 08:04 PM
* Re: Back to square one
Gracie
02/11/07 04:23 PM
* Re: Back to square one
wendyc
02/11/07 04:29 PM
* Re: Back to square one
Gracie
02/11/07 08:09 PM

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