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BTC       02/11/07 02:17 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Heather has written an excellent set of guidelines for breaking the cycle of IBS. They are located on this web page In particular pay attention to the section called "How can I break the cycle of attacks?". It is very important. Most white bread purchased from a bakery will not contain HFCS. I own a breadmaker. It is easy. Add the proper amount of flour, water, yeast and salt. Turn it on and 2-3 hours later you have a loaf of bread. If you have specific questions about the BTC (Breaking the Cycle Guidelines) ask them here. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Fructose time 02/10/07 11:43 PM Re: Fructose Jeio 02/11/07 05:38 AM Re: Fructose time 02/11/07 09:43 AM Re: Fructose Syl 02/11/07 07:36 AM Re: Fructose time 02/11/07 09:44 AM Re: Fructose Syl 02/11/07 09:57 AM Re: Fructose time 02/11/07 01:42 PM Re: Fructose time 02/11/07 01:41 PM BTC Syl 02/11/07 02:17 PM Re: BTC time 02/11/07 04:19 PM

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