First, you need to stop typing in all CAPS. In computer language it looks like your shouting..  thanks....I think first you need to make sure you have IBS, as I have read so many times on here, that IBS can mimic a lot of different Gi problems that need different treatment. I have learned fiber is a huge part of IBS, knowing what kind and how much is a long process!! Water, water, water is also a big thing. drink lots, personally besides my tummy teas, water is all I drink. I can't offer any other advice because I'm not stable and have yet to get stable, but I do know you will learn a lot once you ready Heather's book. What tests have you had that were negative?
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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Re: NEED UNDERSTANDING
