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Re: Acacia clarification       01/10/07 05:41 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I can't really explain about acacia vs starchy foods too well. Remember that all fiber supplements are SF (not broccoli and hay like on the commercials). It is refined, concentrated soluble fiber- rice and pasta have little grams of fiber. But I can tell you that it makes your bm's smooth and easy and just perfect. You need the supplement along with water to bulk up the GI tract and give it something to do- something for its contractions to squeeze on. At least that is how I think of it. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Acacia clarification feelinggood 01/09/07 04:36 PM Re: Acacia clarification Jeio 01/10/07 05:49 PM Re: Acacia clarification Little Minnie 01/10/07 05:41 PM Maybe this will help. hohoyumyum 01/09/07 04:39 PM

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