I completely agree with Syl on the "not truly knowing" what causes IBS in every individual. Yes, stress can contribute to an attack but not always! Yes, it can be adult onset and yes we can be born prone to IBS attacks as well.
It's fine to wonder "why is this happening to me?" but I suggest not putting too much energy there. The great news is that you found this excellent resource to support you. Put your energy into researching the "how can I feel as well as I can?" and be sure to make the time to nurture your soul either with meditation, hypnotherapy, exercise, being with friends and family who lift you up, getting outside in nature, etc.
Heather is a true goddess by creating this safe place for us to share our deepest fears and provides us with so much solid information to help us find our way to a better state of health and well being.
Keeping good thoughts for you on this fantastic journey! Keep smiling, keep breathing, keep wanting things to be different and they will be!
~Alicia
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